Tuesday, April 28, 2009

A little motivation : )

http://www.steverunner.com/PodCasts/Fdip86.mp3

This isn't going to be easy! Day 1, Week 1 C25K

I made it through half of day one! Oh my, I have to say, this isn't easy. I want to say I am terribly disappointed, but I am not. I got through 4 cycles and did a few laps of walking, 7,000 steps in all.

I will not give up. I will keep doing day one over until I complete it! It will be my own version of Ground Hog Day!

I definitely need to go get some good running shoes and I will need to make sure I get to bed earlier the nights before I run.

I will be back to post on Friday with the good, the bad and the ugly.