The last few years have had a lot of highs and lows and of course I continued my gain/lose cycle.
I am on track now and intend to stay there!
I turn 50 next year. I want to be fifty and fabulous, not fifty and fat!
Follow me on my journey over the next year and see if I finally get to my goal weight.
My mini goal between now and the end of May is to lose 8 pounds. I started with a goal of 15 so as you can see, I am on my way!
I have a trip to S.F. and I would love to be in Onederland for that trip.
Here is the meal plan for the day
B-Egg beaters with 2% cheese, mixed fruit
L-Low carb, high fiber tortilla, tomato sauce, ff cheese, carrot sticks,
S-Frozen grapes, almonds
D-Tuscan kale and bean soup, red wine
Workout today is Step Aerobics and a mile walk around the lake with my dog Sammy.
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