Weigh in was today, I am down 2.1 pounds! I seem to be on a roll now. I think part of the reason my losses are picking up is because they increased my synthroid. My dose has been the same for years and all of a sudden my TSH shot up above normal. That could be the reason for the year long weight gain/plateau
I have also gone back to stepping. I get a LOT of exercise points on WW doing step and since I like to eat this helps me earn more food. Funny how food can be so motivating to me.
Another reason I think the scale is moving down is because I have pretty much given up most carbs. I eat fruits, veggies, lean meat and the occasional slice of pizza or pasta. I use low carb/high fiber tortillas as well. I just find that this works for me. I wouldn't say I am low carb but I am lower carb for sure.
The weekend is going to be a busy one. I am going to see the local orchestra do Carmina Burana tomorrow night and Sunday is the National Wine Society wine tasting. We do one once a month with our local chapter. I love wine but have to limit it on the new Points Plus plan because it has so many points now. I do manage to work this carb in!
Friday, April 20, 2012
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